Holly McGrath
Holly is a lifetime athlete, having played Collegiate Soccer at Assumption College in Massachusetts. With 13 years of experience in the fitness industry, she’s a Certified NASM Personal Trainer and Pelacore Method™ Instructor (Pelvic Core Fitness. Her love for the human body, performance and optimal movement motivates her continued learning about the body to apply to her knowledge to her clients.
5 Tips for Effective Communication with Referees
Holly McGrath
February 9, 2024
The Benefits of Low-Impact Workouts for Girls Soccer Players
Holly McGrath
February 2, 2024
Team Building Off the Field: Strengthening Bonds Among Girls’ Soccer Squads
Holly McGrath
January 25, 2024