Holly McGrath
Holly is a lifetime athlete, having played Collegiate Soccer at Assumption College in Massachusetts. With 13 years of experience in the fitness industry, she’s a Certified NASM Personal Trainer and Pelacore Method™ Instructor (Pelvic Core Fitness. Her love for the human body, performance and optimal movement motivates her continued learning about the body to apply to her knowledge to her clients.
Soccer Field Formations and Their Benefits
Holly McGrath
July 20, 2023
7 Top-Rated Girls Soccer Clubs Right Now
Holly McGrath
July 3, 2023
Why You Should Fully Heal After an Injury
Holly McGrath
June 29, 2023