4 Organizations that Advocate for Youth Mental Health

As mental health continues to be at the forefront of conversation about sports and youth sports, the number of youth mental health programs is increasing, prioritizing accessibility, anonymity, and effectiveness. May is Mental Health Awareness Month, so here are four impactful organizations that are important resources in promoting youth mental health, especially in sports.

1. Shoulder check

Shoulder Check is a foundation committed to providing support and communication for athletes. The foundation originated surrounding hockey, hosting its first initiative in 2023. The name is symbolic of having a hand on somebody’s shoulder to check in and make contact.

Shoulder Check is committed to encouraging athletes to extend kindness in their sport. It has been acknowledged and endorsed by the NHL, ESPN, and The Athletic. The foundation furthers its impact by hosting community hockey games, both men’s and women’s, to bring athletes together. Shoulder Check promotes valuable ethics in sportsmanship and the vulnerability of athletes.

2. White Flag

 

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White Flag is a mental health app created to seamlessly provide peer support to users. The idea stems from a desire to connect with others who can understand conflicting emotions and help create a safe space. White Flag creates an overarching support group.

Additionally, White Flag provides a series of podcasts, “White Flag Warriors”. These podcasts feature athletes, influencers, and professionals dealing with mental health issues and their own personal experiences. The organization provides an anonymous, safe space for people to explore their emotions and discover a safe community fitting for them.

3. Move Your Body, Calm Your Mind

 

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Move Your Body, Calm Your Mind is a recent 2023 initiative created in California. The goal is to integrate physical activity with mental well-being. The program has equitable access to all kinds of outdoor activities for individuals of all ages to promote a positive space to bond with the community and enhance mental health. The inclusive sports initiative provides a sense of belonging to the community. Additionally, there are great volunteer opportunities to be a role model for those looking for a safe space.

4. Soluna

Soluna is another very effective mental health app that is a tool for professional help and tools to promote mental health. The app is unique in that it provides free writing tools, individual chats with a coach, and de-stressing activities to promote confidence and calmness. Soluna is a great resource as it comes at no cost, has no limits or labels, and is always anonymous. It can be a very accessible tool and a consistent option to implement in everyday life.

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