7 Tips for Successfully Joining a New Team

A new girl’s soccer season is about to start. You are anxious to get the ball rolling and see the results of all your hard work during the off-season. It is a fresh start, and all teams have the same record, 0-0-0. The difference is you have joined a new team.

You already know you worked hard to be here, and the first practice is just the beginning of showing off what you’ve got. The coaches have seen some of your talents and want you to be a part of the team. However, starting over and learning to play with unfamiliar teammates can be daunting.

Now is the time to step up and show them what else you have to help the team. Follow these seven insider tips from a former coach, player, and soccer mom to help you become a better player and successfully transition into your new team.

1. Be confident

Show some confidence. Walk with your head up and shoulders back. Make direct eye contact with coaches and other players. You belong on the team, and you need to feel it and wear it with your body language. The soccer field is not a place to be timid. Show that confidence in everything you do off the field.

2. Listen

Really listen to what the coaches say while giving instructions for the exercises or suggestions for plays on the field. When it is time for practice or games, it is the time to give your full attention to the coaches, not for socializing with teammates. Even though you may be with friends, remember the only conversation should be about current soccer topics.

3. Talk

Since you are working on raising your confidence level, you should be able to approach the coaches and ask questions about topics you do not understand. Seek advice from the coaches for strategies on the field or skills you need to improve. They may also have tips for success that you can apply on the field. Another way to show you’re listening is to summarize a conversation in your own words to make sure you understand what the coach is trying to teach you.

4. Get in the loop

Make sure the coaches can contact you. Teams have different ways of communicating. There are apps, emails, and text groups for exchanging important information like schedules and last-minute changes. Players may also have other ways of keeping in contact with each other off the field. Exchange phone numbers with your new teammates and ask if there is a group app they use for talking to each other. If you are familiar with one or two teammates, you can start by trading contact information.

5. Keep practicing

Continue to practice because you do not want to lose the skills you developed to make this team. Work on the techniques the coach has covered in practice or any other suggestions they have made to you. There are a variety of foot skill exercises you can find online that you can do in addition to your juggling. Watch higher levels of the game and pay attention to the player in your position. Also, watch the movements of players who are off the ball. Finally, don’t forget to keep your body in top shape to play the full game and prevent injuries.

6. Stay open

This means you should be approachable and open-minded. Your body language is an important part of communication. Keep your body facing the person who is talking or the group. Always have your head up and smile. Soccer is fun, and you want to be here. So make sure your body reflects that. It also intimidates your opponent when you smile at them during the game.

Being open-minded allows you to take criticism for what it is, a suggestion to help you improve your game. You can learn more when you listen to other suggestions and discuss various options. Do not be defensive. Stay positive, and remember this is an intense game, and tempers can flare. You can always come back and discuss the situation tomorrow and talk about any concerns.

7. Putting it all together

Coaches appreciate coachable players. With your confidence, listening skills, and openness, you can make the changes they pinpoint and use their knowledge on the field. An easily coachable player eases the path to building the relationship between you and the coach.

The same is true with your fellow players. Be ready to make new friendships and bonds with your new team. Strong relationships are reflected on the field too. Soccer is a team sport; everyone will benefit from the bond built off the field. Good luck, and have fun!

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