Girls’ Growth Spurts: How To Keep Soccer Girls Healthy During a Crazy Time!

Girls Soccer Network is back with another Erica Suter Speaker Session. We’re partnering with Erica, the one and only @FitSoccerQueen, to bring you top-tier educational content and introduce you to one of the best girls strength and conditioning coaches in the business!

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The topic for this program is: Girls’ Growth Spurts: How To Keep Soccer Girls Healthy During a Crazy Time!

Sunday, October 27th at 7pm ET on ZOOM.

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This virtual program will be free and open to all members of the GSN community. All you need is a Zoom.

We will record the meeting and make it available to all Soccerista United members to watch back anytime.

More on Erica

Erica Suter (@fitsoccerqueen) is a remarkable woman specializing in speed and strength training for young female soccer players. After graduating with her MS in Exercise Science and Sports Performance Enhancement from John Hopkins University, where she also played soccer, Suter launched her mission to help young athletes become strong, resilient, and creative through exercise. All while inspiring them to love movement and sportsโ€“to not see these as obligations, but rather, enjoyable escapes from life’s stressors. Go to her website to learn more about her and her expertise.ย 

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Erica also has a podcastโ€“Fit Soccer Queens, a blog, and has published a book, The Strong Female Athlete, which is an evidence-based and experience-based book for youth female athletes to improve speed, reduce injury, and increase strength. She gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She’s been featured in numerous media outlets such as US News, Vitamin Shoppe, Women’s Health Magazine, and many more. We are so excited to bring her to our community and teach our Socceristas!

To read more of Erica’s work on GSN, check out her posts here!

This first Speaker Series event will be free and open to all members of the GSN community.

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