Holly McGrath
Holly is a lifetime athlete, having played Collegiate Soccer at Assumption College in Massachusetts. With 13 years of experience in the fitness industry, she’s a Certified NASM Personal Trainer and Pelacore Method™ Instructor (Pelvic Core Fitness. Her love for the human body, performance and optimal movement motivates her continued learning about the body to apply to her knowledge to her clients.
How Agility Training Improves Your Game
Holly McGrath
March 2, 2021
What Socceristas Should Consider When Choosing A College
Holly McGrath
February 3, 2021
Why It’s So Important to Know Your Team Role
Holly McGrath
January 29, 2021