Holly McGrath
Holly is a lifetime athlete, having played Collegiate Soccer at Assumption College in Massachusetts. With 13 years of experience in the fitness industry, she’s a Certified NASM Personal Trainer and Pelacore Method™ Instructor (Pelvic Core Fitness. Her love for the human body, performance and optimal movement motivates her continued learning about the body to apply to her knowledge to her clients.
5 Simple Indoor Drills for Foot Skills
Holly McGrath
January 3, 2024
Turf Soccer Fields: Unmasking the Hidden Toxicity
Holly McGrath
November 8, 2023
How Do Coaches Motivate Players?
Holly McGrath
October 11, 2023