Holly McGrath
Holly is a lifetime athlete, having played Collegiate Soccer at Assumption College in Massachusetts. With 13 years of experience in the fitness industry, she’s a Certified NASM Personal Trainer and Pelacore Method™ Instructor (Pelvic Core Fitness. Her love for the human body, performance and optimal movement motivates her continued learning about the body to apply to her knowledge to her clients.
The Most Common Foul in Girls and Women’s Soccer
Holly McGrath
November 15, 2023
Turf Soccer Fields: Unmasking the Hidden Toxicity
Holly McGrath
November 8, 2023
How Do Coaches Motivate Players?
Holly McGrath
October 11, 2023