Holly McGrath
Holly is a lifetime athlete, having played Collegiate Soccer at Assumption College in Massachusetts. With 13 years of experience in the fitness industry, she’s a Certified NASM Personal Trainer and Pelacore Method™ Instructor (Pelvic Core Fitness. Her love for the human body, performance and optimal movement motivates her continued learning about the body to apply to her knowledge to her clients.
Why Playing Simple Can Make You a Better Player
Holly McGrath
October 23, 2024
4 Drills to Lock Down Perfect Passing
Holly McGrath
October 17, 2024
Why Your Arm Swing is Important to Increase Speed
Holly McGrath
September 23, 2024