Holly McGrath
Holly is a lifetime athlete, having played Collegiate Soccer at Assumption College in Massachusetts. With 13 years of experience in the fitness industry, she’s a Certified NASM Personal Trainer and Pelacore Method™ Instructor (Pelvic Core Fitness. Her love for the human body, performance and optimal movement motivates her continued learning about the body to apply to her knowledge to her clients.
The Most Common Foul in Girls and Women’s Soccer
Holly McGrath
November 6, 2024
What to Consider in Training to be a Division I Soccer Player
Holly McGrath
November 1, 2024
Why Playing Simple Can Make You a Better Player
Holly McGrath
October 23, 2024