Holly McGrath
Holly is a lifetime athlete, having played Collegiate Soccer at Assumption College in Massachusetts. With 13 years of experience in the fitness industry, she’s a Certified NASM Personal Trainer and Pelacore Method™ Instructor (Pelvic Core Fitness. Her love for the human body, performance and optimal movement motivates her continued learning about the body to apply to her knowledge to her clients.
5 Common Roadblocks Faced While Balancing School and Soccer
Holly McGrath
January 7, 2025
10 Pro Level Habits for Girl Soccer Players in 2025
Holly McGrath
January 2, 2025
5 Simple Indoor Drills for Foot Skills
Holly McGrath
December 31, 2024