Holly McGrath
Holly is a lifetime athlete, having played Collegiate Soccer at Assumption College in Massachusetts. With 13 years of experience in the fitness industry, she’s a Certified NASM Personal Trainer and Pelacore Method™ Instructor (Pelvic Core Fitness. Her love for the human body, performance and optimal movement motivates her continued learning about the body to apply to her knowledge to her clients.
How To Build Your Identity Outside of Soccer
Holly McGrath
May 23, 2023
How Does Your Period Affect Performance?
Holly McGrath
April 26, 2023
6 Ways to Build Resilience On and Off The Field
Holly McGrath
April 13, 2023