Holly McGrath
Holly is a lifetime athlete, having played Collegiate Soccer at Assumption College in Massachusetts. With 13 years of experience in the fitness industry, she’s a Certified NASM Personal Trainer and Pelacore Method™ Instructor (Pelvic Core Fitness. Her love for the human body, performance and optimal movement motivates her continued learning about the body to apply to her knowledge to her clients.
Inside the Preseason Grind: A Glimpse into Women’s College Soccer Players’ Preparation
Holly McGrath
July 31, 2024
Comparing Skill to Heart in Soccer Players
Holly McGrath
July 11, 2024
Soccer Field Formations and Their Benefits
Holly McGrath
July 2, 2024