Holly McGrath
Holly is a lifetime athlete, having played Collegiate Soccer at Assumption College in Massachusetts. With 13 years of experience in the fitness industry, she’s a Certified NASM Personal Trainer and Pelacore Method™ Instructor (Pelvic Core Fitness. Her love for the human body, performance and optimal movement motivates her continued learning about the body to apply to her knowledge to her clients.
A Guide to Self-Reflection at the End of the Year
Holly McGrath
December 17, 2024
5 Ways to Succeed Outside of Winning Soccer Games
Holly McGrath
December 4, 2024
Why A Win-At-All Costs Mentality Can Be Detrimental To The Game of Soccer
Holly McGrath
November 20, 2024