Holly McGrath
Holly is a lifetime athlete, having played Collegiate Soccer at Assumption College in Massachusetts. With 13 years of experience in the fitness industry, she’s a Certified NASM Personal Trainer and Pelacore Method™ Instructor (Pelvic Core Fitness. Her love for the human body, performance and optimal movement motivates her continued learning about the body to apply to her knowledge to her clients.
The Benefits of Low-Impact Workouts for Girls Soccer Players
Holly McGrath
February 2, 2024
Team Building Off the Field: Strengthening Bonds Among Girls’ Soccer Squads
Holly McGrath
January 25, 2024
Why Learning Each Soccer Position is Key to Understanding The Game
Holly McGrath
January 23, 2024