Holly McGrath
Holly is a lifetime athlete, having played Collegiate Soccer at Assumption College in Massachusetts. With 13 years of experience in the fitness industry, she’s a Certified NASM Personal Trainer and Pelacore Method™ Instructor (Pelvic Core Fitness. Her love for the human body, performance and optimal movement motivates her continued learning about the body to apply to her knowledge to her clients.
Why Learning Each Soccer Position is Key to Understanding The Game
Holly McGrath
January 23, 2024
How to Start the Year Off Right with Training Habits
Holly McGrath
January 5, 2024
5 Simple Indoor Drills for Foot Skills
Holly McGrath
January 3, 2024