Holly McGrath
Holly is a lifetime athlete, having played Collegiate Soccer at Assumption College in Massachusetts. With 13 years of experience in the fitness industry, she’s a Certified NASM Personal Trainer and Pelacore Method™ Instructor (Pelvic Core Fitness. Her love for the human body, performance and optimal movement motivates her continued learning about the body to apply to her knowledge to her clients.
6 Running Drills for Field Conditioning
Holly McGrath
April 30, 2024
The Agility Blueprint: Mastering Quick Moves on the Field
Holly McGrath
April 5, 2024
Beyond the Pitch: Lifestyle and Wellness for Girls Soccer Players
Holly McGrath
March 11, 2024