Holly McGrath
Holly is a lifetime athlete, having played Collegiate Soccer at Assumption College in Massachusetts. With 13 years of experience in the fitness industry, sheโs a Certified NASM Personal Trainer and Pelacore Methodโข Instructor (Pelvic Core Fitness. Her love for the human body, performance and optimal movement motivates her continued learning about the body to apply to her knowledge to her clients.
The Best Crossover Sports for Girls Soccer: Enhancing Skills and Versatility
Holly McGrath
May 15, 2024
5 Reasons Why Making Mistakes On The Field is Important
Holly McGrath
May 8, 2024
6 Running Drills for Field Conditioning
Holly McGrath
April 30, 2024